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Important Details

For more information:

Please call 01706 751 190

Living Well Rochdale
Lock 50
Oldham Road
Rochdale
OL16 5RD

www.thebiglifegroup.com/

HCOAB

Healthy Cooking On A Budget

Healthy Cooking on a Budget (Part of Living Well Rochdale)

Prepare tasty nutritional meals on a budget. Have fun and learn to make some of these!

FREE Taster Sessions.

Living Well Rochdale

Ready to make some lifestyle changes? Want to live well and stay healthy?

Here at Living Well we will support you with…

Oral Health – support for a healthy mouth and a healthy smile

Stop Smoking  – get help to quit smoking (you are 4 times more likely to quit with us than going it alone)

Physical Activity Referral Scheme – helping you do physical activity whatever your needs and abilities

Health Trainer Service – support with improving your lifestyle and health

Our team can work with you to make changes to your health and wellbeing, and we work right across the borough in various easy to get to venues.

We also have a team of Living Well coaches to help you to work on two or more of these areas – low mood, weight, getting more active, smoking and reducing alcohol.

So, what are you waiting for? If you’re feeling inspired and want to find out more  call us on 01706 751 190.

Or take a look at our livingwell_leaflet_

And you can download our Living Well Referral Form to refer yourself into any part of our service.

If you’re on facebook come and join us! We share lots of news and information on our page Living Well Rochdale.

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